Weigh In record (no journal entry) for 28 February 2022
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101 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1214 kcal
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Fat: 80.29g | Prot: 44.47g | Carbs: 77.56g.
Breakfast: Jajecznica, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Carrefour Parówka w Cieście Francuskim, Sajgonka z Kurczakiem, Astra Yerba Mate. Dinner: Marinero Filety Śledziowe w Śmietanie. Snacks/Other: Sajgonka z Kurczakiem. more...
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Gaining 5.6 kg a Week
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dziki2222's Weight History
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