Weigh In record (no journal entry) for 28 February 2022
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74.5 kg
Lost so far: 28.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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386 kcal
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Fat: 22.66g | Prot: 40.75g | Carbs: 1.27g.
Breakfast: Кофе. Lunch: Кофе, Вареное Яйцо. Dinner: Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Мойва. Snacks/Other: Омега Омегамама. more...
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Gaining 0.1 kg a Week
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mus-luiza's Weight History
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