Weigh In record (no journal entry) for 28 February 2022
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79.1 kg
Lost so far: 30.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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996 kcal
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Fat: 44.44g | Prot: 50.72g | Carbs: 99.94g.
Breakfast: Haşlanmış Yumurta. Lunch: Orman Kebabı, Bulgur Pilavı, Zeytinyağlı Kereviz, Ev Yapımı Yoğurt. Dinner: Turp, Mercimek Çorbası. Snacks/Other: Eti Burçak Klasik, Ceviz, Ceviz. more...
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Gaining 1.1 kg a Week
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Enes_Yldz's Weight History
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