Weigh In record (no journal entry) for 28 February 2022
|
60.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
755 kcal
|
Fat: 20.32g | Prot: 22.93g | Carbs: 108.98g.
Breakfast: Cheese Bun. Lunch: Woolworths Butternut Soup. Snacks/Other: Sterkinekor Popcorn Lite, Woolworths Cotton Candy Grapes, Woolworths Top Red Apples, Woolworths Smoked Viennas, Weet-Bix Weet-Bix. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|