Weigh In record (no journal entry) for 28 February 2022
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89.6 kg
Lost so far: 2.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1557 kcal
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Fat: 61.68g | Prot: 95.66g | Carbs: 160.80g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Patates (İçi, Tuzlu, Haşlanmış). Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Filiz Kepekli Burgu Makarna. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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Gaining 0.6 kg a Week
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bahar4848's Weight History
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