Weigh In record (no journal entry) for 28 February 2022
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1139 kcal
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Fat: 29.00g | Prot: 47.78g | Carbs: 170.45g.
Breakfast: Tre Mulini Corn Flakes, Caffè (dalla Moca), Milbona Bio Organic Soia Drink Naturale, Alesto Mix di Frutta a Guscio, Lamponi, Milbona Skyr Bianco Magro 0,2%, NaturaleBio Cacao Crudo in Polvere Biologico. Lunch: Lindt Cioccolato al Latte, Bonajuto Cioccolato al Sale, Mandarino, Coop Arancia 100%, Valfrutta Ceci Cotti a Vapore, Verdure Miste (Surgelate), Mi Voglio Bene Cous Cous di Mais. more...
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Gaining 1.8 kg a Week
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vale.f80's Weight History
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