Weigh In record (no journal entry) for 28 February 2022
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1191 kcal
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Fat: 14.97g | Prot: 54.55g | Carbs: 214.03g.
Breakfast: 쇠고기 미역국, 밥, 사과. Lunch: 커클랜드 그릭요거트(코스트코), 커클랜드 시그니춰 블루베리. Dinner: 흑미밥, 쇠고기 미역국. Snacks/Other: 자연드림 사과즙, 세븐일레븐 꿀물. more...
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Gaining 0.6 kg a Week
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Willingnessto's Weight History
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