Weigh In record (no journal entry) for 28 February 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1092 kcal
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Fat: 46.89g | Prot: 43.42g | Carbs: 111.13g.
Breakfast: Getrocknete Kürbiskerne, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Milch 1,5%. Lunch: Cucina Parmesan , K-Classic Tomatensoße, Enjoy Free 5-Kalorien-Nudeln. Dinner: K-Classic Vegane Falafel. Snacks/Other: Stadtbäckerei Junge Berliner Eierlikör. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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