Weigh In record (no journal entry) for 28 February 2022
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63.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1934 kcal
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Fat: 63.15g | Prot: 109.28g | Carbs: 247.52g.
Breakfast: Valio Oddlygood Kauragurtti Mango, Valio Oddlygood Barista Kaurajuoma, HK Ohuen Ohut Kalkkunanfilee, Becel Kevyt Margariini, Fazer Paahto Kaura. Lunch: Valio Kevytmaito, Fazer Wiener Nougat, VegeSun Soijasuikaleet, Keiju Rypsiöljy, Paprika (Punainen), Kiinankaali, Fazer Vihreä Kuula, Pirkka Jasmiiniriisi. Dinner: Pirkka Jasmiiniriisi, Kiinankaali, Keiju Rypsiöljy, VegeSun Soijasuikaleet, Paprika (Punainen). Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Becel Kevyt Margariini, Fazer Paahto Kaura, Appelsiinit, Valio Oddlygood Barista Kaurajuoma , Alpro Greek Style Mansikka, Keitetty Kananmuna. more...
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Gaining 0.7 kg a Week
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Dietcoke6's Weight History
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