Weigh In record (no journal entry) for 28 February 2022
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79.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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549 kcal
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Fat: 1.84g | Prot: 11.75g | Carbs: 123.91g.
Breakfast: Кофе с Молоком и Сахаром, Красные Яблоки. Lunch: Красные Яблоки, Роллтон Спирали. more...
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Losing 0.9 kg a Week
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