Weigh In record (no journal entry) for 28 February 2022
|
52.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1513 kcal
|
Fat: 51.81g | Prot: 62.68g | Carbs: 200.65g.
Breakfast: Muffin Anglais, Prêt à Manger Porridge. Lunch: Harry's Pain de Mie Complet (42g), Carrefour Yaourt Nature 0%, Monique Ranou Jambon Blanc, Chou-Fleur Cuit (à partir de Frais). Dinner: Chou Vert, Carottes Cuites, Carrefour Discount Pavé de Saumon. Snacks/Other: Quatre-Quarts au Beurre, Compote de Pommes Non Sucrée. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer1326's Weight History
|