Weigh In record (no journal entry) for 28 February 2022
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59.1 kg
Lost so far: 7.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1152 kcal
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Fat: 52.35g | Prot: 54.52g | Carbs: 113.45g.
Breakfast: Вареное Яйцо, Брест Литовск Сыр Российский, Valio Творожный Сыр Сливочный, Fazer Хлебец Зерна-Микс с Плющеным Зерном. Lunch: Ленивые Голубцы. Snacks/Other: Bombbar Fitness Cookie Nut Mix, Данон Творожок Растишка, Манго. more...
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Losing 1.4 kg a Week
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Vasilek_Green's Weight History
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