Weigh In record (no journal entry) for 28 February 2022
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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456 kcal
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Fat: 27.65g | Prot: 29.96g | Carbs: 22.12g.
Breakfast: Яичница. Lunch: Окрошка на Кефире. more...
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Gaining 3.5 kg a Week
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kestiraz's Weight History
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