Weigh In record (no journal entry) for 15 June 2014
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139.2 kg
Lost so far: 2.8 kg.
Still to go: 49.2 kg.
Diet followed: 100%.
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1470 kcal
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Fat: 52.90g | Prot: 90.97g | Carbs: 164.74g.
Breakfast: Coeur de Lion Coulommiers, Baguette, Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Yaourt Brassé Nature, Yoplait Perle de Lait Nature, Vinaigre (Cidre), Blanc d'Oeuf Cuit, Concombre (Pelé), Tomates, Coraya Surimi, Saint Eloi Macédoine de Légumes. Dinner: Haricots Verts, Charal Onglet. more...
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3742 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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solobluesman's Weight History
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