Weigh In record (no journal entry) for 28 February 2022
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64 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1350 kcal
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Fat: 57.14g | Prot: 96.39g | Carbs: 102.66g.
Breakfast: Сырники Домашние. Lunch: Коломенское Хлеб Литовский «Милимас», Огурец (с Кожурой), Говядина Тушеная. Dinner: Bionova Гранола Crunchy Ореховая, Савушкин Продукт Творог Мягкий 5%, Простоквашино Творог 2%. Snacks/Other: Белевская Пастила Белёвская Пастила Классическая без Добавления Сахара, BioVin Protein Bar Cookie Cream & Italian Chocolate. more...
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Losing 0.4 kg a Week
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SonyaSin's Weight History
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