Weigh In record (no journal entry) for 28 February 2022
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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484 kcal
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Fat: 26.50g | Prot: 18.32g | Carbs: 43.52g.
Lunch: Сливочное Масло, Брест Литовск Сыр Классический 45%, Овсяная Каша на Воде. more...
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Gaining 7.7 kg a Week
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