Weigh In record (no journal entry) for 27 February 2022
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56.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2065 kcal
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Fat: 68.32g | Prot: 116.50g | Carbs: 241.60g.
Breakfast: Kotimaista Laktoositon Kevytmaitojuoma, Becel Original, Myllyn Paras Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mansikka, Myprotein Collagen Protein. Lunch: Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Rainbow Oliiviöljy, Rainbow Ranch Dip Mix, Kotimaista Naudan Jauheliha 10%, Tomater, Rainbow Rasvaton Kreikkalainen Jogurtti, Spenat. Dinner: Saarioinen Kinkku-Homejuusto-Ananaspizza. Snacks/Other: Valio Aamupala 5%, Rainbow Hapankorppu, Rainbow Riisipiirakka Rukiinen Kuori, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Ullan Pakari Kaura-Porkkana-Kakko, Skyr Vanilja-Suklaamuru Rahka, Fazer Jim, Becel Original, Banan. more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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