Weigh In record (no journal entry) for 28 February 2022
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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591 kcal
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Fat: 30.35g | Prot: 24.87g | Carbs: 53.49g.
Breakfast: Блинчики, MacCoffee Cappuccino Di Torino с Темным Шоколадом , Lay's Чипсы из Печи Нежный Сыр с Зеленью, Вареное Яйцо, Вязанка Сосиски Молочные , Ашан Сыр Российский 50%. more...
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Losing 0.5 kg a Week
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allahwerdowa2016's Weight History
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