Weigh In record (no journal entry) for 28 February 2022
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56 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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487 kcal
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Fat: 23.50g | Prot: 10.75g | Carbs: 59.00g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Tea: Chamomile Tea. Snacks/Other: Nutella B-Ready, Tropicana Slim Klepon Cookies, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 2.5 kg a Week
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