Weigh In record (no journal entry) for 28 February 2022
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1456 kcal
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Fat: 55.35g | Prot: 132.83g | Carbs: 110.63g.
Breakfast: Ростик'c - KFC Сырный Соус, KFS Байтс, Молоково Молоко 3,2%. Lunch: Пекинская Капуста, Капуста Тушеная без Масла, Горбуша на Пару. Dinner: Яблоко, Dr. Korner Хлебцы Яблоко и Корица . Snacks/Other: Банан, Каждый День Творог Обезжиренный 0,5%. more...
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Gaining 0.7 kg a Week
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knopohka2160's Weight History
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