Weigh In record (no journal entry) for 28 February 2022
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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490 kcal
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Fat: 10.36g | Prot: 32.79g | Carbs: 65.90g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Яблоко Зеленое, Кунгурский Кефир 1%, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Мандарины, Покровский Хлеб Хлеб Тостовый, Шурпа. more...
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Gaining 0.3 kg a Week
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tatachist's Weight History
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