Weigh In record (no journal entry) for 28 February 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1092 kcal
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Fat: 46.25g | Prot: 61.13g | Carbs: 99.88g.
Breakfast: Чай, Клюква, Рис Вареный, Яичный Белок, Равис Сосиски Молочные. Lunch: Сметана , Борщ с Курицей, Жареная или Запеченная Курица, Уже Готово Гречка Отварная с Маслом. Snacks/Other: Голден Яблоко . more...
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Gaining 2.3 kg a Week
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anytka991's Weight History
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