Weigh In record (no journal entry) for 28 February 2022
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38.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1035 kcal
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Fat: 21.72g | Prot: 43.32g | Carbs: 163.02g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Ikan Gurame, Nasi Putih. Lunch: Ikan Gurame, Nasi Putih. Dinner: Telur Rebus, Mie. Snacks/Other: Tempe Gembus, Pisang Goreng, Brownies. more...
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Losing 1.4 kg a Week
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hotsaucee.'s Weight History
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