Weigh In record (no journal entry) for 08 December 2020
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1399 kcal
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Fat: 45.65g | Prot: 75.32g | Carbs: 168.88g.
Breakfast: Roti Panggang. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Tempe Goreng, Tahu Goreng, Indomie Mi Goreng, Telur Dadar, Nasi Putih, Teh Manis. Dinner: Pangsit Goreng, Pangsit Polos, Potongan Daging Babi, Bakmi. more...
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dearchaaa's Weight History
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