Weigh In record (no journal entry) for 28 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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330 kcal
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Fat: 4.01g | Prot: 43.13g | Carbs: 31.42g.
Breakfast: 焼き芋. Snacks/Other: マイプロテイン プロテイン, マイプロテイン プロテイン. more...
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Gaining 2.8 kg a Week
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