Weigh In record (no journal entry) for 28 February 2022
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84.1 kg
Lost so far: 14.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1701 kcal
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Fat: 71.02g | Prot: 74.11g | Carbs: 204.37g.
Breakfast: Jeruk, Lemper, Risoles, Getuk. Lunch: Getuk, Tempe Mendoan, Tempe Orek, Sayur Lodeh, Nasi Putih. Dinner: Gado Gado. Snacks/Other: Telur, Sarimi Mie Gelas Rasa Sosis, Pakcoy. more...
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Losing 0.9 kg a Week
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nnury123's Weight History
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