16802838Ege's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
62 kg Lost so far: 0 kg.    Still to go: 62 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
2312 kcal Fat: 69.41g | Prot: 175.04g | Carbs: 252.50g.   Breakfast: Armut, Nestle Ballı Cheerios, Yeşil Biber, Soğanlar, Yumurta, Yumurta Beyazı. Lunch: Big Joy Bigmass Gainer, Ekşi Salatalık Turşusu, Nutella Nutella, Lotus Biscoff Biscuit Spread, Yulaf peanut butter, Fellas High Protein Bar Peanut & Cacao, McDonald's Mcflurry Bonibon. Dinner: Yağsız Patlamış Mısır, İstavrit. Snacks/Other: Yumurta Beyazı, Havuç, Yağsız Patlamış Mısır, Kakao Tozu (Şekersiz), Ev Yapımı Yoğurt, Havuç, Polonez Dana Karabiberli Füme Et. more...
Gaining 7.7 kg a Week

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16802838Ege's Weight History


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