Weigh In record (no journal entry) for 16 April 2011
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67.8 kg
Lost so far: 11.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 32.06g | Prot: 84.26g | Carbs: 87.58g.
Breakfast: egg white, cheese. Lunch: TURKEY SANDWICH. Dinner: BROCCOLI, chicken breast grilled. Snacks/Other: BANANA, milk, cocoa, PEAR. more...
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Losing 0.4 kg a Week
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hotchick2's Weight History
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