Weigh In record (no journal entry) for 27 February 2022
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94.4 kg
Lost so far: 9.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1280 kcal
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Fat: 50.00g | Prot: 103.00g | Carbs: 94.00g.
Breakfast: Starbucks Spinach Feta Egg White Wrap. Dinner: Daisy Sour Cream, Jennie-O Ground Turkey 93/7, Mission Flour Tortillas (Fajita Size). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Calavo Avocado. more...
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Losing 2.3 kg a Week
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TeamRosco's Weight History
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