Weigh In record (no journal entry) for 27 February 2022
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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779 kcal
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Fat: 35.76g | Prot: 44.94g | Carbs: 67.91g.
Breakfast: Обычные Блины. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Гречка с Мясом, Обычные Блины. more...
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Losing 0.5 kg a Week
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