Weigh In record (no journal entry) for 27 February 2022
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110.9 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1475 kcal
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Fat: 72.93g | Prot: 66.51g | Carbs: 103.57g.
Breakfast: Fried Egg, Great Value Shredded Hash Browns, Bacon. Dinner: Kraft Mayo with Olive Oil, Great Value Shredded Mild Cheddar Cheese, Mixed Salad Greens, Flour Tortilla, Deep Fried Potato French Fries (from Fresh), Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Jameson Irish Whiskey, Kirkland Signature Mixed Nuts. more...
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Losing 3.5 kg a Week
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SaintViper's Weight History
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