Weigh In record (no journal entry) for 27 February 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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392 kcal
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Fat: 16.82g | Prot: 18.56g | Carbs: 39.73g.
Breakfast: Egg, Eggo Homestyle Waffles (2). Lunch: Toasted White Bread , Egg. more...
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Gaining 0.6 kg a Week
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