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Pesagem do dia 26/02/2022: 79,6kg
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79.6 kg
Lost so far: 100.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1261 kcal
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Fat: 43.84g | Prot: 46.43g | Carbs: 172.08g.
Breakfast: Castanhas de Caju, Maçã. Lunch: Frosty Picolé Caseiro de Cajá, Kenko Gergelim Branco Tostado, Cenouras, Beterrabas, Salada Vinagrete, Arroz Branco (Cozido), Caldo de Feijão, Feijoada. Snacks/Other: Starbucks Frappuccino Doce de Leite, Trident Xfresh Intense . more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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