Weigh In record (no journal entry) for 27 February 2022
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55.3 kg
Lost so far: 18.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1573 kcal
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Fat: 44.46g | Prot: 117.39g | Carbs: 179.10g.
Breakfast: Valda Pastilha Valda Friends, Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Nestlé Chocolate Sensação, Couve Manteiga REFOGADA (TACO), Gengibre (Pó) Moído , Batata, Inglesa, Cozida (Tabela TACO), Frango, Peito, com Pele, Assado (Tabela TACO). Dinner: da Colônia Banana Zero, Batata, Inglesa, Cozida (Tabela TACO), Tomate (Tabela Tucunduva), Filé de Frango Molho Vermelho (Tabela IBGE). Snacks/Other: Quaker Aveia em Flocos Finos, Banana (Tabela Tucunduva), Casa de Bolos Bolo Mesclado , Batavo Pense Zero Líquido Sabor Morango . more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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