Weigh In record (no journal entry) for 27 February 2022
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76.8 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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805 kcal
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Fat: 23.93g | Prot: 27.73g | Carbs: 119.53g.
Lunch: 自助餐. Snacks/Other: 墨西哥玉米夾餅(加牛肉,芝士及生菜), 全家 烏瓦紅茶, 黑松 美式韋恩咖啡. more...
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steady weight
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