Weigh In record (no journal entry) for 27 February 2022
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98.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1999 kcal
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Fat: 124.38g | Prot: 115.66g | Carbs: 94.88g.
Breakfast: Jones Dairy Farm All Natural Original Pork Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Scrambled Egg, Cooked Mushrooms (Fat Added in Cooking), Sweet Red Peppers. Lunch: Blue Diamond Sliced Almonds, Greens, Vitafusion Fiber Well Sugar Free Gummies, Corona Corona Extra, Costco Rotisserie Chicken, Wildbrine Raw Organic Sauerkraut, Raw Vegetable, Ken's Steak House Balsamic Vinaigrette Dressing. Dinner: Mixed Salad Greens, Ken's Steak House Balsamic Vinaigrette Dressing, Raw Vegetable, Costco Rotisserie Chicken, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Skinny Pop Popcorn. more...
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2685 kcal
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Exercise:
Driving - 1 hour and 1 minute, Shopping - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Lokidixon's Weight History
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