Weigh In record (no journal entry) for 27 February 2022
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88.9 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1665 kcal
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Fat: 73.23g | Prot: 72.49g | Carbs: 180.99g.
Lunch: Subway 6" Tuna, Subway 6" Cold Cut Combo, Clif Bar Builders Protein Chocolate Peanut Butter , Bananas. more...
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Gaining 1.3 kg a Week
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grgid979's Weight History
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