Weigh In record (no journal entry) for 23 February 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1649 kcal
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Fat: 71.06g | Prot: 121.01g | Carbs: 131.75g.
Breakfast: Cucumber, Olive Oil, Avocado, Sütaş Olgunlaştırılmış Beyaz Peynir, Marmarabirlik Az Tuzlu Siyah Zeytin, Uno Çok Tahıllı Ekmek, Cherry Tomatoes, Soft Boiled Egg, Cooked Egg White. Lunch: Tat Barbunya Pilaki, Pınar Yarım Yağlı Yoğurt , Kiwi Fruit. Dinner: Skinless Chicken Breast, Pınar Yoğurt, House Salad, Komili Natürel Sızma Zeytinyağı. Snacks/Other: Sırma Kolajen, Sırma Kolajen. more...
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Gaining 0.4 kg a Week
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cavcavali's Weight History
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