Weigh In record (no journal entry) for 27 February 2022
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2391 kcal
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Fat: 57.09g | Prot: 77.40g | Carbs: 247.85g.
Breakfast: Mabel Rosquinha de Coco, Perdigão Presunto, TACO Pão Francês , Sadia Mussarela. Lunch: Skol Cerveja. Dinner: Coca-Cola Coca-Cola, Burger King Whopper. Snacks/Other: Tabela TACO Arroz Branco Cozido, tipo 1, Feijoada. more...
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Gaining 2.8 kg a Week
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nahtycosta's Weight History
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