day 8- 1.2
|
115.6 kg
Lost so far: 12.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
971 kcal
|
Fat: 28.78g | Prot: 34.22g | Carbs: 145.82g.
Breakfast: Booster Juice Funky Monkey (Regular), Coffee with Cream, Roast Beef. Lunch: Domino's Pizza Hawaiian Pizza (Large). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|