Weigh In record (no journal entry) for 27 February 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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383 kcal
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Fat: 10.59g | Prot: 40.75g | Carbs: 24.53g.
Breakfast: Bafc Protein Crisps , Cameo Ciobar Classico , Conad Gocce di Cioccolato Extra Fondente, Paneangeli Lievito per Dolci, Milk Pro High Protein 20G Vaniglia, Yamamoto Ultra Whey Complex, Probios Farina di Cocco, Le Naturelle Albume d'uovo, Perugina Cacao Amaro. Snacks/Other: Delicius Crema al Pistacchio, Cameo Ciobar Zero, Nesquik Cocoa Crush, Milk Pro High Protein 20G Vaniglia, Probios Farina di Cocco, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%, Perugina Cacao Amaro. more...
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Losing 0.7 kg a Week
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kiakross90's Weight History
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