Weigh In record (no journal entry) for 14 June 2014
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123.4 kg
Lost so far: 28.2 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 11.70g | Prot: 34.80g | Carbs: 116.78g.
Breakfast: Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons, Thomy Delikatess-Senf Mittelscharf, Rasting Kalbsleberwurst, Schwarzbrot. more...
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Losing 0.5 kg a Week
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Fladianer's Weight History
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