Weigh In record (no journal entry) for 27 February 2022
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117.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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752 kcal
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Fat: 26.51g | Prot: 50.81g | Carbs: 78.74g.
Breakfast: Ehrmann High Protein Joghurt Blaubeere. Lunch: Stockmeyer Teewurst Fein, Leicht & Cross Knusperbrot Roggen. Dinner: Vita D'or Rapsöl, Rote Zwiebeln, Sauerkraut, Lidl Rindergulasch. Snacks/Other: Dr. Oetker Rote Grütze mit Vanillesoße. more...
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Losing 1.4 kg a Week
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jomo58z9's Weight History
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