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Anutkasmile
Journal
27 Feb 22
Anutkasmile's Journal, 27 Feb 22
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Weigh In record (no journal entry) for 27 February 2022
65.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2022:
1760 kcal
Fat: 71.59g | Prot: 90.64g | Carbs: 184.28g.
Breakfast:
Солнцепек Блинчики без Начинки , Вареное Яйцо, 7 Days Мини Круассаны с Кремом "Ваниль", Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Творог (с Обезжиренным 1% Молоком), Горячая Штучка Бульмени со Сливочным Маслом.
more...
2019 kcal
Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
Gaining 2.1 kg a Week
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Anutkasmile's Weight History
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