Weigh In record (no journal entry) for 27 February 2022
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71 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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663 kcal
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Fat: 26.87g | Prot: 32.34g | Carbs: 70.09g.
Breakfast: Котлета Говяжья. Lunch: Monin Сироп Кокос, Рис Вареный. Dinner: Лента Курица Гриль. more...
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Losing 0.7 kg a Week
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