Weigh In record (no journal entry) for 27 February 2022
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1681 kcal
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Fat: 51.74g | Prot: 118.00g | Carbs: 182.71g.
Breakfast: Шаурма с Курицей. Lunch: Гороховое Пюре, Жареная или Запеченная Курица. Dinner: Блины с Творогом. Snacks/Other: Мандарины, Ашан Киви. more...
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Losing 0.9 kg a Week
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elvirasagitova's Weight History
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