Weigh In record (no journal entry) for 27 February 2022
|
83.1 kg
Lost so far: 19.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1933 kcal
|
Fat: 88.19g | Prot: 156.50g | Carbs: 122.93g.
Breakfast: Mandalina, City Farm Organik Yer Fıstığı Ezmesi, Yumurta. Lunch: Çiğköfte Dürüm. Dinner: Piliç Çevirme. Snacks/Other: Elma, Muz, Salep. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inatçı yağdan kurtulmak isteyen adam's Weight History
|