Weigh In record (no journal entry) for 27 February 2022
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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528 kcal
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Fat: 31.06g | Prot: 26.71g | Carbs: 36.19g.
Breakfast: Сливочное Масло, Сыр Пармезан (Твердый), Жареное Яйцо, Свекла с Чесноком и Майонезом, Лечо, Русский Хлеб Хлеб Ржано-Пшеничный, Кофе. more...
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Losing 2.1 kg a Week
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