Weigh In record (no journal entry) for 27 February 2022
|
89.7 kg
Lost so far: 6.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1738 kcal
|
Fat: 111.81g | Prot: 60.83g | Carbs: 127.44g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Чай, Киви, Блины ПП. Dinner: Зеленый Листовой Салат, Редис, Реми Помидоры Жёлтые на Ветке, Перчини Паста Сырная с Креветками . Snacks/Other: Ашан Грецкий Орех, Киви. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annyshka@87's Weight History
|