|
So darf es weiter gehen 👌
|
72.9 kg
Lost so far: 5.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1466 kcal
|
Fat: 64.22g | Prot: 73.73g | Carbs: 154.14g.
Lunch: Leichter Genuss Frischkäse, Netto Speckbohnen. Dinner: Honig, Gekochtes Sauerkraut, Kartoffelpüree, Metzger Kassler. Snacks/Other: RUF Schlagcreme, Kaffee, Milch 1,5%, Streuselkuchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|